<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3434897079751739338</id><updated>2011-11-28T08:34:57.299+08:00</updated><category term='Hollywood Celeb'/><category term='Personal'/><category term='Videos'/><category term='Online Resources'/><category term='Meme/Tag/Blog Awards'/><category term='Super Junior'/><category term='Random Cool Stuff'/><category term='welcome'/><category term='Health and Food'/><title type='text'>Just Blogging It!</title><subtitle type='html'>anything under the sun...or moon
a random act of senseless blogging</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-6394259328037338655</id><published>2008-04-01T00:10:00.004+08:00</published><updated>2008-04-01T01:12:05.182+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal'/><title type='text'>Hot Summer and Random Updates!</title><content type='html'>Gosh! time flies so fast... and now its already SUMMER!&lt;br /&gt;But the weather is really erratic.. the day would start a bright sunny morning that gets soo intolerably HOT during midday then suddenly.. the you'll be surprised to see dark sky and in the blink of an eye, here come raindrops falling.&lt;br /&gt;&lt;br /&gt;Last holy week, our family didn't spend it elsewhere but home.&lt;br /&gt;&lt;br /&gt;Uhmm i am not earning much from serving the ads in the sidebar but just this week I got hired for a new job. Ahh all those grueling past weeks applying for jobs and waiting for phone calls has been worth it. Last Monday i was called for an interview (written and oral) i felt like a student having a thesis defense in front of the panel of judges, there were 6 others aside from me vying for the position.&lt;br /&gt;&lt;br /&gt;I am really excited, it's past midnight yet i can't sleep. Im kind of scared i might not wake up early. Have to travel at 4AM so i can reach the office by 9AM . Yup! its far from where we live. I have to ride a bus and then a ferry boat for 30min to get to the other island and then transfer to another bus again. I will have my job orientation at 9Am today.&lt;br /&gt;&lt;br /&gt;With this new turn of events, I would have to relocate and for the time being i won't have an internet connection unless they would give me a wi-fi laptop.ü&lt;br /&gt;I know, i will have an internet withdrawal syndrome big time!&lt;br /&gt;No more overnight watching videos at Youtube, gawking (and drooling ..) over cute Korean and other cute asian boiz!&lt;br /&gt;=(&lt;br /&gt;&lt;br /&gt;No more Super Junior, DBSK, Fei lun hai... for sometime.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i114.photobucket.com/albums/n254/buttercupmm/c2-1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 309px; height: 412px;" src="http://i114.photobucket.com/albums/n254/buttercupmm/c2-1.jpg" alt="" border="0" /&gt;&lt;/a&gt;I just finished watching Hana-Kimi Taiwanese version and i can say Wu Chun is love! :-]&lt;br /&gt;Me and my youngest sister are gong gaga over him now! Hana-Kimi is soo funny.. hard not to love him there.&lt;br /&gt;&lt;hunky wu=""&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Currently listening to Sungmin's Chunji Radio.. Thanks LoLa for the how -to tips =)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Hunky Wu Chun!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/hunky&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-6394259328037338655?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/6394259328037338655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=6394259328037338655' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/6394259328037338655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/6394259328037338655'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/04/updates.html' title='Hot Summer and Random Updates!'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-5846171144695557331</id><published>2008-03-28T20:40:00.002+08:00</published><updated>2008-12-11T18:28:24.398+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Random Cool Stuff'/><title type='text'>Join Earth's Day 1 hour Lights Out</title><content type='html'>On &lt;span style="font-weight: bold;"&gt;29 March 2008&lt;/span&gt; the Philippines will join countries around the world as we literally "turn the lights out" for Earth Hour - an event that will fuel awareness on climate change and prove that when the people of the world work together, they can make a difference in the fight against global warming.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_yr8qUDlvm78/R-0fsmG2vrI/AAAAAAAAASQ/qgRrzuk52CI/s1600-h/WWF.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 476px; height: 244px;" src="http://4.bp.blogspot.com/_yr8qUDlvm78/R-0fsmG2vrI/AAAAAAAAASQ/qgRrzuk52CI/s400/WWF.gif" alt="" id="BLOGGER_PHOTO_ID_5182833597177314994" border="0" /&gt;&lt;/a&gt;Earth Hour will take place throughout the Philippines from 8 to 9 in the evening on Saturday, 29 March 2008. WWF invites you to participate by shutting off lights for 60 minutes, organizing your own "lights-out" event or by disseminating this info to your friends, workmates and family.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Launched in Australia on the 31st of March 2007, Earth Hour moved 2.2 million people and 2100 businesses in Sydney to turn off their lights for one hour. This massive collective effort reduced the city's energy consumption by 10.2% for one hour. With Sydney icons like the Harbour Bridge and Opera House turning their lights off and unique events such as weddings by candlelight, the world took notice. Inspired by the collective effort of millions of Sydneysiders, many major global cities are joining Earth Hour in 2008, turning a symbolic event into a global movement.&lt;br /&gt;&lt;br /&gt;YOUR participation will go a long way in spreading the message that we, as individual droplets working collectively â€“ can create an impetus far more powerful than the mightiest of rivers. For more information, log on to the WWF Earth Hour page at: www.earthhour.org.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-5846171144695557331?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/5846171144695557331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=5846171144695557331' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/5846171144695557331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/5846171144695557331'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/join-earths-day-60-of-lights-out.html' title='Join Earth&apos;s Day 1 hour Lights Out'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yr8qUDlvm78/R-0fsmG2vrI/AAAAAAAAASQ/qgRrzuk52CI/s72-c/WWF.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-3243121885689970911</id><published>2008-03-14T19:31:00.002+08:00</published><updated>2008-03-14T19:33:56.750+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hollywood Celeb'/><title type='text'>Britney Spears Returns</title><content type='html'>Britney Spears returns after rehab - in animated form - with 'Break The Ice'.&lt;br /&gt;From her &lt;em&gt;Blackout&lt;/em&gt; album.&lt;br /&gt;&lt;br /&gt; Here is the video: i think it's cooL!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://cash-in-clix.blogspot.com/"&gt;&lt;b&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GyEpTu_8b34&amp;amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/GyEpTu_8b34&amp;amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/b&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-3243121885689970911?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/3243121885689970911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=3243121885689970911' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/3243121885689970911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/3243121885689970911'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/britney-spears-returns.html' title='Britney Spears Returns'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-4332795025102755735</id><published>2008-03-10T22:48:00.005+08:00</published><updated>2008-03-11T20:41:38.076+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Random Cool Stuff'/><title type='text'>Some things about me...</title><content type='html'>I am getting paid to post my survey answers. and i will earn more if any of you will take this test too. so if you wanna help me earn money online. click and answer this survey too! tnx&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.dneero.com/flashviewer/dneerosurvey.swf?s=184&amp;amp;u=3964&amp;amp;p=0&amp;amp;c=1&amp;amp;r=31158&amp;amp;baseurl=http%3A%2F%2Fwww.dneero.com%2F" wmode="transparent" quality="high" bgcolor="#ffffff" name="dneeroflashviewer" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" align="middle" height="250" width="425"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you wanna join and make money too, &lt;a href="http://www.dneero.com/invite.jsp?referredby=3964"&gt;click here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://cash-in-clix.blogspot.com/"&gt;&lt;b&gt;You wanna try earning money online?&lt;/b&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-4332795025102755735?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/4332795025102755735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=4332795025102755735' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/4332795025102755735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/4332795025102755735'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/some-things-about-me.html' title='Some things about me...'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-3898668735536616381</id><published>2008-03-10T21:30:00.003+08:00</published><updated>2008-03-10T22:25:57.408+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Online Resources'/><title type='text'>Google Privacy Policy Required</title><content type='html'>Recently Google updated their&lt;a href="http://adsense.blogspot.com/2008/02/updated-terms-and-conditions.html"&gt;Adsense Terms and Conditions&lt;/a&gt;, when you log in to your Adsense account you have to agree to a new TOS before you can access your account. It seems that &lt;span style="font-weight: bold;"&gt;s&lt;/span&gt;&lt;b style="font-weight: bold;"&gt;ites serving Adsense must post a Privacy Policy&lt;/b&gt;&lt;span style="font-weight: bold;"&gt; notification&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;So to adhere to the new requirements set by Google i hereby notify all readers/visitors of my blog, that Google "&lt;span style="font-style: italic;"&gt;use cookies and/or web beacons to collect data in the ad serving process&lt;/span&gt;".&lt;span style=""&gt; &lt;/span&gt;This is to enhance your online experience and to learn about how you use Google services in order to improve the quality of their services. Furthermore, &lt;span style="font-style: italic;"&gt;"Google's servers automatically record  server logs information when you visit our website or use some of our products". &lt;/span&gt;These information includes, but not limited to, the URL, your IP address, browser type and language, and the date and time of your request&lt;span style="font-style: italic;"&gt;.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;Google adheres to the US safe harbor privacy principles&lt;span&gt; thus whatever information it may gather from you will not cause you harm or be use against you.&lt;br /&gt;&lt;br /&gt;If you serve adsense in your blog(s), have you made your "privacy policy"? In case you haven't read Google's full privacy policy, check it out &lt;a href="http://www.google.com/privacy.html"&gt;here&lt;/a&gt;. I posted my policy in the footer section of my other blog, you can copy it &lt;a href="http://mayenskie.blogspot.com"&gt;here&lt;/a&gt; but change some info pertaining to this site to suit your own site.&lt;br /&gt;&lt;br /&gt;For now, i do not serve adsense here because i am experimenting with other advertising program.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-3898668735536616381?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/3898668735536616381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=3898668735536616381' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/3898668735536616381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/3898668735536616381'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/google-privacy-policy-required.html' title='Google Privacy Policy Required'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-7494103194306978884</id><published>2008-03-09T21:06:00.000+08:00</published><updated>2008-03-10T02:29:50.698+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meme/Tag/Blog Awards'/><title type='text'>Got Tagged by Gracie</title><content type='html'>I got tagged by Gracie over her blog "&lt;span style="font-size:100%;"&gt;&lt;a href="http://www.graceysjournal.blogspot.com/"&gt;My Thoughts Freely Written&lt;/a&gt;" .. thanks sis!&lt;br /&gt;&lt;br /&gt;so here is some tidbits about me... (if you're interested to know..ü)&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;1. Song that always makes you sad? &lt;span style="font-weight: bold; font-style: italic;"&gt;Hate U, Love U by Super Junior&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2. Last thing you bought (food?)? &lt;span style="font-style: italic; font-weight: bold;"&gt;Spicy Ramen!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;3. Last person you argued with? &lt;span style="font-style: italic; font-weight: bold;"&gt;my mom (...as usual)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;4. Do you put Butter before putting the jelly on? &lt;span style="font-style: italic; font-weight: bold;"&gt;ewww!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;5. One of your stuffed animals' names as a kid? &lt;span style="font-style: italic; font-weight: bold;"&gt;kitty&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;6. Did you ever own at one time a Nysnc Cd? &lt;span style="font-style: italic; font-weight: bold;"&gt;nope, but I like 'em&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;7. Favorite day of the week? &lt;span style="font-style: italic; font-weight: bold;"&gt;Friday&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;8. Favorite Sundae topping?: &lt;span style="font-weight: bold; font-style: italic;"&gt;chocolate, vanilla&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;9. Did you take Piano lessons? &lt;span style="font-style: italic; font-weight: bold;"&gt;not formally&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;10. Most frequent song played? &lt;span style="font-style: italic; font-weight: bold;"&gt;Marry U - Super Junior&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;11. T.V. show you secretly enjoy? &lt;span style="font-style: italic; font-weight: bold;"&gt;i enjoy almost all TV shows openly&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;12. Would you rather play basketball or hockey? &lt;span style="font-style: italic; font-weight: bold;"&gt;neither&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;13. Date someone older or younger? &lt;span style="font-style: italic; font-weight: bold;"&gt;haven't gone on dates.. but if ever, i wouldn't mind if he is 2 years younger or 10 years older than me&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;14. One place you would wish to travel right now? &lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;Seoul, S. Korea&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;15. Do you use umbrellas? &lt;span style="font-style: italic; font-weight: bold;"&gt;not so much&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;16. Do you know all the words to the Canadian national anthem? &lt;span style="font-style: italic; font-weight: bold;"&gt;No idea.. sorry. I am a Filipino &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;17. Favorite Cheese? &lt;span style="font-weight: bold; font-style: italic;"&gt;cheddar cheese&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;18. Disturbed or My Chemical Romance?&lt;span style="font-style: italic; font-weight: bold;"&gt; i only heard of My Chemical Romance but im more into Asian music right now.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;19. Do you prefer Blondes or Brunettes? &lt;span style="font-style: italic; font-weight: bold;"&gt;brunettes.. but i like the purplish hair better&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;20. Best job you ever had? &lt;span style="font-style: italic; font-weight: bold;"&gt;it is yet to come...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;21. did you go to your high school prom? &lt;span style="font-style: italic; font-weight: bold;"&gt;oh yes but i don't remember much&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;22. perfect time to wake up? &lt;span style="font-weight: bold; font-style: italic;"&gt;6 am ( but usually i wake up at 9 or 11 am)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;23. perfect time to go to bed? &lt;span style="font-style: italic; font-weight: bold;"&gt;9pm ( but i usually sleep at 5am)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;24. do you use your queen right away in chess? &lt;span style="font-style: italic; font-weight: bold;"&gt; I don't play chess.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;25. Ever been in a car accident?&lt;span style="font-weight: bold; font-style: italic;"&gt; no, i don't have a car. but bus accident.. almost&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;26. closer to mom or dad...or neither? &lt;span style="font-style: italic; font-weight: bold;"&gt;neither.. im closer to my siblings&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;27. what age is this exciting life over for you? &lt;span style="font-weight: bold; font-style: italic;"&gt;can't say for now&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;28. what decade during the 20th century would you have chosen to be a teenager? &lt;span style="font-style: italic; font-weight: bold;"&gt;80's that's when I was born. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;29. Favorite shoes you have EVER owned? &lt;span style="font-style: italic; font-weight: bold;"&gt;i like sneakers better than high heeled shoes&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;30. Do you have an article of clothing you have had since you were in high school? shorts and mini skirt. &lt;span style="font-weight: bold; font-style: italic;"&gt;hahaha lots of them.. my youngest sis sometimes puts them on.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;31. Were you in track and field?: &lt;span style="font-style: italic; font-weight: bold;"&gt;Slightly yes. That was in grade school&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;32. Were you ever in a school talent show? &lt;span style="font-style: italic; font-weight: bold;"&gt;yes! in grade school i was in a choral group&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;33. Have you ever written in a library book? &lt;span style="font-style: italic; font-weight: bold;"&gt;can't remeber but i did have a book i forgot to return.. lol&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;34. Allergic to? &lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;arrogant people.. &lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;35. Favorite fruit? &lt;span style="font-style: italic; font-weight: bold;"&gt;banana&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;36. Have you watched sex and the city? &lt;span style="font-style: italic; font-weight: bold;"&gt;yes, only a couple episodes. thought it was R-rated at first but it was actually quite a comedy show. i love it!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;37. Baseball hat or toque? &lt;span style="font-style: italic; font-weight: bold;"&gt;Baseball hat&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;38. Do you shampoo first in the shower or soap? &lt;span style="font-style: italic; font-weight: bold;"&gt;soap&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;39. Wet the toothbrush or brush dry with the toothpaste? &lt;span style="font-style: italic; font-weight: bold;"&gt;wet the toothbrush of course&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;40. Pen or pencil? &lt;span style="font-weight: bold; font-style: italic;"&gt;pen&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;41. Have you ever gambled at a casino? &lt;span style="font-weight: bold; font-style: italic;"&gt;never&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;42. Have you thrown up on a plane? &lt;span style="font-style: italic; font-weight: bold;"&gt;yes, when i was 8&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;43. Have you thrown up in a car? &lt;span style="font-style: italic; font-weight: bold;"&gt;got no car, remember&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;44. Have you thrown up at work? &lt;span style="font-style: italic; font-weight: bold;"&gt;never&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;Im passing this meme to my new blog friend &lt;a href="http://exoticmalyn.blogspot.com/"&gt;exotic Malyn!&lt;/a&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-7494103194306978884?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/7494103194306978884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=7494103194306978884' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/7494103194306978884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/7494103194306978884'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/got-tagged-by-gracie.html' title='Got Tagged by Gracie'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-7386693677663862676</id><published>2008-03-08T03:20:00.006+08:00</published><updated>2008-12-11T18:28:30.904+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal'/><title type='text'>My friday with no electricity</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yr8qUDlvm78/R9GjEYE0lCI/AAAAAAAAAR8/3EAjER7gIeQ/s1600-h/no+electricity+in+gaza+strip.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 242px; height: 162px;" src="http://1.bp.blogspot.com/_yr8qUDlvm78/R9GjEYE0lCI/AAAAAAAAAR8/3EAjER7gIeQ/s320/no+electricity+in+gaza+strip.jpg" alt="" id="BLOGGER_PHOTO_ID_5175096742402888738" border="0" /&gt;&lt;/a&gt;Yay! its 3AM here now..I just got over 18 hours with no electricity today. Looked like all residence in our district wasn't able to pay their electric bills :lol: It was sooo dark! No moon , not even a single stars in the sky. I missed my favorite soap on TV. Wasn't able to cook because we use electric stove which is useless in moment like this. Had only canned goods for dinner, good thing there was a left over rice from this morning. Had no choice but get in bed at 7PM, but wasn't able to sleep comfortably thru the night since it's so dark i was quite paranoid about burglars. I have only my youngest sister with me. Our electricity was restored just an hour ago (2AM), I was itching to get online immediately but 10 minutes after, the lights went out again.&lt;br /&gt;&lt;br /&gt;Why am i still up at 3am? The light is back (&lt;span style="font-style: italic;"&gt;obviously that's why im online.&lt;/span&gt;. ü) and I am cooking breakfast already. My sister will have school practice this morning and i don't like to be forced to wake up early just to cook. So while i'm still wide awake i better make her breakfast. My cooking isn't that good when i am doing it half-hearted. You wanna see what i made?&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_yr8qUDlvm78/R9GkxIE0lDI/AAAAAAAAASE/CrN7bhnAMZo/s1600-h/adobo.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 308px; height: 206px;" src="http://4.bp.blogspot.com/_yr8qUDlvm78/R9GkxIE0lDI/AAAAAAAAASE/CrN7bhnAMZo/s320/adobo.JPG" alt="" id="BLOGGER_PHOTO_ID_5175098610713662514" border="0" /&gt;&lt;/a&gt;My sister and I will be having this for breakfast.. yummy chicken adobo! (&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;oh, i just grabbed that pic over the net but it sure looks like the one i have in my cookingpot&lt;/span&gt;&lt;/span&gt;)&lt;br /&gt;&lt;br /&gt;This morning, after 4 weeks of waiting, i received Google Adsense post mail. Gosh! our post office is sure slow in delivering letters .. and as usual it's already been opened (&lt;span style="font-style: italic;"&gt;and taped again.&lt;/span&gt;.)  :shocks: Every time i get a mail from overseas, it's very rare that it would reach me untouched. Why would someone pry open a letter not for them? Grrr.. hello! there's no money in there!&lt;br /&gt;Anyway, with this letter is the PIN i have to enter in my adsense account to be able to receive my ads earnings. Oh, i better remember to make that "privacy policy" tomorrow to comply with Google's new terms with regards to adsense. For now, i better go back to sleep before nasty breakouts appear on my face again. I'll see you folks when i wake up!&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-7386693677663862676?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/7386693677663862676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=7386693677663862676' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/7386693677663862676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/7386693677663862676'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/my-friday-with-no-electricity.html' title='My friday with no electricity'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yr8qUDlvm78/R9GjEYE0lCI/AAAAAAAAAR8/3EAjER7gIeQ/s72-c/no+electricity+in+gaza+strip.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-5662111193532107381</id><published>2008-03-06T23:57:00.013+08:00</published><updated>2008-12-11T18:28:31.705+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Online Resources'/><title type='text'>Customize Your Blog Icon</title><content type='html'>Yesterday i was able to &lt;a href="http://senselessblogging.blogspot.com/2008/03/new-layout-and-maroon5-rocking-night.html"&gt;change my layout&lt;/a&gt; to look the way i want and wrote about how i wanted to get rid of the default Blogger icon in the address bar. Today, with the help of DJYano's great tips on&lt;a href="http://djyano.blogspot.com/2008/03/how-to-change-blogger-favicon.html"&gt; &lt;/a&gt;&lt;a href="http://djyano.blogspot.com/2008/03/how-to-change-blogger-favicon.html"&gt;changing favicons&lt;/a&gt;, i was able to customize it.&lt;br /&gt;No more &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_yr8qUDlvm78/R9AXRhIvBHI/AAAAAAAAARE/isQvYIthvcs/s1600-h/blogger-logo-7289321.jpg"&gt;&lt;img style="cursor: pointer; width: 35px; height: 35px;" src="http://4.bp.blogspot.com/_yr8qUDlvm78/R9AXRhIvBHI/AAAAAAAAARE/isQvYIthvcs/s320/blogger-logo-7289321.jpg" alt="" id="BLOGGER_PHOTO_ID_5174661561568920690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;My address bar now looks like this! with the pink laptop icon.. yay! i'm soo happy =)&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_yr8qUDlvm78/R9AYtRIvBKI/AAAAAAAAARc/Hfgb4ObRaWw/s1600-h/header.JPG"&gt;&lt;img style="cursor: pointer; width: 428px; height: 145px;" src="http://3.bp.blogspot.com/_yr8qUDlvm78/R9AYtRIvBKI/AAAAAAAAARc/Hfgb4ObRaWw/s400/header.JPG" alt="" id="BLOGGER_PHOTO_ID_5174663137821918370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;I went to DJYano's suggested &lt;a href="http://www.html-kit.com/favicon/"&gt;Favicon Maker&lt;/a&gt; and uploaded the image i want. After i downloaded the the generated favicon, i can't upload it to Imageshack right away because it has an &lt;span style="font-style: italic;"&gt;ico&lt;/span&gt; file extension which is not supported. I changed image file extension by opening Paint and saving it  as jpeg.  After uploading and getting the url provided by &lt;a href="http://imageshack.us/"&gt;Imageshack&lt;/a&gt;, i edited by html to look for this tag (You can use Ctrl+F and type the words you wanna find to make it  easier )&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yr8qUDlvm78/R9AiQxIvBNI/AAAAAAAAAR0/0Zo2WhKhKlU/s1600-h/untitled.JPG"&gt;&lt;img style="cursor: pointer;" src="http://1.bp.blogspot.com/_yr8qUDlvm78/R9AiQxIvBNI/AAAAAAAAAR0/0Zo2WhKhKlU/s320/untitled.JPG" alt="" id="BLOGGER_PHOTO_ID_5174673643311924434" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;and to  insert this one below&lt;br /&gt;&lt;div style="text-align: center;"&gt; &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_yr8qUDlvm78/R9AiEhIvBMI/AAAAAAAAARs/kQQxsBZtPVY/s1600-h/2.JPG"&gt;&lt;img style="cursor: pointer;" src="http://4.bp.blogspot.com/_yr8qUDlvm78/R9AiEhIvBMI/AAAAAAAAARs/kQQxsBZtPVY/s320/2.JPG" alt="" id="BLOGGER_PHOTO_ID_5174673432858526914" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 0, 0);font-family:georgia;font-size:85%;"  &gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;(your icon URL is link imageshack will provide for your icon).&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Preview your template first before saving to see if all is OK.&lt;br /&gt;It was so easy as eating peanuts! I finished it in no time, unlike yesterday it took me hours (6hours i think.. :LoL:) to change layout. :p&lt;br /&gt;&lt;br /&gt;Thank heavens DJYano left me a message in the tagboard to check out his post after reading my last blog entry.&lt;br /&gt;&lt;br /&gt;~ until then...(*goes to YouTube and watch Super Junior Shows :) *&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(255, 0, 0);" href="http://cash-in-clix.blogspot.com/"&gt;&lt;b&gt;Earn extra money viewing ads for 10-15secs here&lt;/b&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-5662111193532107381?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/5662111193532107381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=5662111193532107381' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/5662111193532107381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/5662111193532107381'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/customize-your-blog-icon.html' title='Customize Your Blog Icon'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yr8qUDlvm78/R9AXRhIvBHI/AAAAAAAAARE/isQvYIthvcs/s72-c/blogger-logo-7289321.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-2019687641459258358</id><published>2008-03-06T18:54:00.004+08:00</published><updated>2008-12-11T18:28:31.773+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meme/Tag/Blog Awards'/><title type='text'>Fabulous Blog Award</title><content type='html'>Yay! got my first Blog Award from a fellow fab blogger at &lt;a href="http://nicotinesworld.blogspot.com/"&gt;Nicotine's World&lt;/a&gt;.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;Thank you, Maria Justine!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_5gFeI2n5zfw/R87kM_1m34I/AAAAAAAAANE/vqJjOEP3Slw/s320/a2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 228px; height: 228px;" src="http://2.bp.blogspot.com/_5gFeI2n5zfw/R87kM_1m34I/AAAAAAAAANE/vqJjOEP3Slw/s320/a2.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_5gFeI2n5zfw/R87kNv1m35I/AAAAAAAAANM/VprjdEGR4Us/s320/a1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 226px; height: 170px;" src="http://1.bp.blogspot.com/_5gFeI2n5zfw/R87kNv1m35I/AAAAAAAAANM/VprjdEGR4Us/s320/a1.jpg" alt="" border="0" /&gt;&lt;/a&gt;I am now giving this &lt;span style="font-weight: bold;"&gt;Fab Blog Award&lt;/span&gt; to &lt;a style="font-weight: bold;" href="http://cheleyarza.blogspot.com/"&gt;Chele&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;, &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://exoticmalyn.blogspot.com/"&gt;Malyn&lt;/a&gt; and &lt;a style="font-weight: bold;" href="http://pinkserenity003.blogspot.com/"&gt;Oz_Gurl&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;! &lt;/span&gt;who are  not just fab bloggers but definitely  all fabulous girls!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-2019687641459258358?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/2019687641459258358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=2019687641459258358' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/2019687641459258358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/2019687641459258358'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/fabulous-blog-award.html' title='Fabulous Blog Award'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5gFeI2n5zfw/R87kM_1m34I/AAAAAAAAANE/vqJjOEP3Slw/s72-c/a2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-4537907716121485872</id><published>2008-03-06T00:26:00.006+08:00</published><updated>2008-12-11T18:28:32.101+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Super Junior'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal'/><category scheme='http://www.blogger.com/atom/ns#' term='Random Cool Stuff'/><title type='text'>A new layout .. and MAROON5 rocking the night</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yr8qUDlvm78/R87OJRIvBFI/AAAAAAAAAQ0/POmwVdqhX7k/s1600-h/pink.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 277px; height: 138px;" src="http://1.bp.blogspot.com/_yr8qUDlvm78/R87OJRIvBFI/AAAAAAAAAQ0/POmwVdqhX7k/s320/pink.jpg" alt="" id="BLOGGER_PHOTO_ID_5174299680509461586" border="0" /&gt;&lt;/a&gt;I like my new header! I want to own a notebook like this. My new layout is quite &lt;span style="color: rgb(255, 204, 204); font-weight: bold;"&gt;pink&lt;/span&gt; c",) so girly.ü&lt;br /&gt;&lt;br /&gt;Finally i manage to make a 3 column layout after grueling hours of tweaking xhtml codes which i am really not familiar. If you have blog hopped to this page much earlier, you might have found it a mess :lol:&lt;br /&gt;&lt;br /&gt;I've always wanted to have a 3-column blogger layout for sometime now and i just can't seem to make all the templates i've downloaded work. Good thing i was blog hopping earlier today and found this turkish blog with simple tips how to add another sidebar to a Minima template. The site has tool to automatically translate in English. I'm so sorry, i want to credit him but i forgot his website URL. x:bad:x I will try to find him. My next project is to find out how to get rid of&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_yr8qUDlvm78/R87PwBIvBGI/AAAAAAAAAQ8/LXdCinY5U7c/s1600-h/B.jpg"&gt;&lt;img style="cursor: pointer; width: 29px; height: 32px;" src="http://4.bp.blogspot.com/_yr8qUDlvm78/R87PwBIvBGI/AAAAAAAAAQ8/LXdCinY5U7c/s200/B.jpg" alt="" id="BLOGGER_PHOTO_ID_5174301445741020258" border="0" /&gt;&lt;/a&gt; blogger icon and have it change to a personalized one.&lt;br /&gt;&lt;br /&gt;=================&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.pinoyblogosphere.com/wp-content/uploads/2008/03/maroon5.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 370px; height: 496px;" src="http://www.pinoyblogosphere.com/wp-content/uploads/2008/03/maroon5.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;b&gt;Maroon 5&lt;/b&gt; (&lt;span style="font-style: italic;"&gt;Adam Levine&lt;/span&gt; (vocals, guitar), &lt;span style="font-style: italic;"&gt;James Valentine&lt;/span&gt; (guitar, vocals), &lt;span style="font-style: italic;"&gt;Jesse Carmichael&lt;/span&gt; (keyboards, vocals), &lt;span style="font-style: italic;"&gt;Mickey Madden&lt;/span&gt; (bass guitar) and &lt;span style="font-style: italic;"&gt;Matt Flynn&lt;/span&gt; (drums, percussion), the Grammy Award winning rock band originating from Los Angeles, California had their first Philippine concert and was rocking Araneta Coliseum earlier at 8PM. They are best known for hit songs "Harder to Breathe", "This Love", and "She Will Be Loved". Gosh! Adam is so handsome!&lt;br /&gt;&lt;br /&gt;The cheapest ticket cost about P1575 (these seats are too far from the stage),  most expensive seat/ticket cost 10,500 pesos with the current exchange rate that is $&lt;b&gt;258.. &lt;/b&gt;wow! so expensive!&lt;br /&gt;&lt;br /&gt;It's past midnight now.. i must sleep and think how can i earn and save more money to buy myself a ticket to the Super Junior 1st Asian Tour in Malaysia this May2008. This is going to be my birthday gift to my self. Hope the ticket isn't that expensive cause i would still have to spend for plane ticket to fly to Malaysia.. aahhh im soo excited already. Zzzzzzzzzz&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-4537907716121485872?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/4537907716121485872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=4537907716121485872' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/4537907716121485872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/4537907716121485872'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/new-layout-and-maroon5-rocking-night.html' title='A new layout .. and MAROON5 rocking the night'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yr8qUDlvm78/R87OJRIvBFI/AAAAAAAAAQ0/POmwVdqhX7k/s72-c/pink.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-8759112354445435387</id><published>2008-03-04T22:36:00.011+08:00</published><updated>2008-03-05T00:11:49.864+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Online Resources'/><title type='text'>How To Read Music</title><content type='html'>&lt;p style="font-family: trebuchet ms; text-align: justify;" class="MsoNormal"&gt;I am a music enthusiast (&lt;s&gt;i believe so..)&lt;/s&gt; but somehow musical instruments are not so fond of me. So i settled to just singing and not learn how to play a single instrument. I remember when i was in my 2nd year in high school, our music class required us to have a piano recital. I reading musical notes was not that hard but my fingers were just so stiff that geez! i can't play music smoothly. Ah i remembered i was practicing on my paper piano back then.. you know i stapled 2 long bond paper and drew white and black piano keys. I was practicing with the music playing only in my head. hahaha!&lt;br /&gt;&lt;br /&gt;The day before the recital, my parents finally was able to buy me a Sharp Keyboard to practice but with the short time left to practice it didn't help much. I think my fingers when more used to the paper piano.ü&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style="font-family: &amp;quot;Monotype Corsiva&amp;quot;;"&gt;&lt;span style="font-family: trebuchet ms;"&gt;Anyways, after that i get to play the keyboard only occasionally. Maybe i was not really determined to learn since i didn't pursue it later on. 10 years forward, the keyboard is still with me, slightly used and just sitting around the corner waiting for someone to give her the attention she deserves.&lt;/span&gt;&lt;br /&gt; &lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt; Earlier today, i was watching clips of my &lt;a href="http://senselessblogging.blogspot.com/2008/03/i-love-super-junior.html"&gt;Super Junior&lt;/a&gt; in YouTube, saw Teukie playing the piano and he looked soo handsome and romantic at the same time *giggles* and i feel like wanting to learn again but i've played in 10 years! What a good timing it must have been because just now i stumbled this really, really helpful article on how to read musical notes. So thankful that the site allow others to blog it without having to face copyright infringement.&lt;/span&gt;&lt;br /&gt; &lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt; Here it is, let's learn together! Complete with illustrations.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;a style="font-weight: bold;" href="http://www.wikihow.com/Read-Music"&gt;How To Read Music - wikiHow&lt;/a&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Study the staff.&lt;/b&gt; There are five lines and four spaces, each of which represents a single note. The space above or below any given line corresponds to the note above or below it on the scale.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Identify the clef.&lt;/b&gt; The first symbol written on a staff (the five lines on which the notes are written) is the clef, and it tells you which lines and spaces on the staff correspond with which notes. The two most common clefs are the treble clef and the bass clef.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.wikihow.com/Image:Music_clefs_310.png" class="image" title="Image:Music_clefs_310.png"&gt;&lt;img style="width: 441px; height: 92px;" src="http://www.wikihow.com/images/0/0c/Music_clefs_310.png" alt="Image:Music_clefs_310.png" longdesc="/Image:Music_clefs_310.png" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;ol&gt;&lt;li value="2"&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:Gclef_162.png" class="internal" title="Treble or G clef with G note"&gt;&lt;img style="width: 145px; height: 96px;" src="http://www.wikihow.com/images/thumb/1/18/Gclef_162.png/180px-Gclef_162.png" alt="Treble or G clef with G note" longdesc="/Image:Gclef_162.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;Treble or G clef with G note&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Treble clef:&lt;/b&gt; The treble clef, also known as the &lt;b&gt;G-clef&lt;/b&gt; because it circles the line for the G note) is used in writing music for most musical voices (soprano, mezzo-soprano, alto, and tenor), most woodwind instruments, stringed instruments (violin, guitar) and high brass instruments such as the trumpet. It also typically corresponds to the notes played with the right hand on the piano. The notes played on the lines of the treble clef staff are, from bottom to top, E, G, B, D, F. The order of these notes can be remembered with the use of mnemonic phrases such as &lt;b&gt;E&lt;/b&gt;very &lt;b&gt;G&lt;/b&gt;ood &lt;b&gt;B&lt;/b&gt;oy &lt;b&gt;D&lt;/b&gt;eserves &lt;b&gt;F&lt;/b&gt;udge. The spaces between the lines, from bottom to top, correspond to the notes F, A, C, E, a sequence which, obviously, spells "&lt;b&gt;FACE&lt;/b&gt;."&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:405px-Bass_clef_with_note.svg_640.png" class="internal" title="Bass clef or F-clef with F note"&gt;&lt;img style="width: 103px; height: 151px;" src="http://www.wikihow.com/images/thumb/b/ba/405px-Bass_clef_with_note.svg_640.png/180px-405px-Bass_clef_with_note.svg_640.png" alt="Bass clef or F-clef with F note" longdesc="/Image:405px-Bass_clef_with_note.svg_640.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;Bass clef or F-clef with F note&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Bass clef:&lt;/b&gt; The bass clef, also known as the &lt;b&gt;F-clef&lt;/b&gt; because it defines the line for the F note between two dots, is used for lower-pitched instruments such as the bassoon, the bass, and low brass instruments such as the trombone and tuba. The piano part played by the left hand is also usually written with a bass clef. The notes played on the lines of the treble clef staff are, from bottom to top, G, B, D, F, A. This order can be remembered with the aid of phrases such as &lt;b&gt;G&lt;/b&gt;ood &lt;b&gt;B&lt;/b&gt;urritos &lt;b&gt;D&lt;/b&gt;on't &lt;b&gt;F&lt;/b&gt;all &lt;b&gt;A&lt;/b&gt;part. The spaces between the lines, from bottom to top, correspond to the notes A, C, E, G. The mnemonic device &lt;b&gt;A&lt;/b&gt;ll &lt;b&gt;C&lt;/b&gt;ows &lt;b&gt;E&lt;/b&gt;at &lt;b&gt;G&lt;/b&gt;rass may help you remember the order of these notes.&lt;/li&gt;&lt;/ul&gt; &lt;/li&gt;&lt;li&gt;&lt;b&gt;Determine the key signature.&lt;/b&gt; Directly to the right of the clef there may be one or more flat or sharp symbols before the notes begin. This group of symbols is called the key signature. If there are no so such symbols, then the key signature is "natural" (neither sharp nor flat).&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:600px-A-flat-major_f-minor.svg_527.png" class="internal" title="Key signature in A-flat-major and f-minor"&gt;&lt;img style="width: 142px; height: 142px;" src="http://www.wikihow.com/images/thumb/f/f8/600px-A-flat-major_f-minor.svg_527.png/180px-600px-A-flat-major_f-minor.svg_527.png" alt="Key signature in A-flat-major and f-minor" longdesc="/Image:600px-A-flat-major_f-minor.svg_527.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;Key signature in A-flat-major and f-minor&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div class="thumb tright"&gt;&lt;div class="thumbinner" style="width: 182px;"&gt; &lt;/div&gt; &lt;/div&gt; A flat symbol on a line or a space tells you that all notes on that line or space should be played flat (one semitone lower than they would otherwise be played.) Thus a flat symbol on the line of the staff that corresponds to "B" would indicate that all "B" notes in the piece should be played as "B-flats," which are halfway between "A" and "B". The symbols that look like lowercase letter "b"s are flats.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:600px-B-major_g-sharp-minor.svg_593.png" class="internal" title="Key signature in B-major and g-sharp-minor"&gt;&lt;img style="width: 150px; height: 150px;" src="http://www.wikihow.com/images/thumb/f/f3/600px-B-major_g-sharp-minor.svg_593.png/180px-600px-B-major_g-sharp-minor.svg_593.png" alt="Key signature in B-major and g-sharp-minor" longdesc="/Image:600px-B-major_g-sharp-minor.svg_593.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;Key signature in B-major and g-sharp-minor&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; A sharp symbol tells you that all notes on that line or space should be played a semitone higher than they would otherwise be played. The symbols that look like number or pound symbols are sharps.&lt;/li&gt;&lt;li&gt;Notes can also be designated flats or sharps by flat or sharp symbols placed right before them within the piece of music. In this case, only the corresponding notes in that measure (see next step) are modified.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:Music-natural_492.png" class="internal" title="Natural sign cancel a flat or a sharp"&gt;&lt;img style="width: 136px; height: 136px;" src="http://www.wikihow.com/images/thumb/c/c9/Music-natural_492.png/180px-Music-natural_492.png" alt="Natural sign cancel a flat or a sharp" longdesc="/Image:Music-natural_492.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;Natural sign cancel a flat or a sharp&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; If the key signature tells you that all "B" notes, for example, should be played as "B-flats," a natural sign can be used before a single "B" note to indicate that that particular note and other "B" notes in that measure should be played as "B," not as "B-flat."&lt;/li&gt;&lt;/ul&gt; &lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:311px-Time_signature_example.svg_163.png" class="internal" title="Time signature highlighted in blue"&gt;&lt;img src="http://www.wikihow.com/images/thumb/c/c9/311px-Time_signature_example.svg_163.png/180px-311px-Time_signature_example.svg_163.png" alt="Time signature highlighted in blue" longdesc="/Image:311px-Time_signature_example.svg_163.png" class="thumbimage" height="82" width="180" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;Time signature highlighted in blue&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Observe the time signature.&lt;/b&gt; To the right of the key signature, if a key signature is present, will be the time signature (also known as the &lt;b&gt;meter signature&lt;/b&gt;). The time signature typically consists of two numbers, and it looks like a fraction. It may stay constant throughout a piece of music, or it may change from time to time throughout a piece.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:Barline_608.png" class="internal" title="A bar line"&gt;&lt;img style="width: 142px; height: 142px;" src="http://www.wikihow.com/images/thumb/4/46/Barline_608.png/180px-Barline_608.png" alt="A bar line" longdesc="/Image:Barline_608.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;A bar line&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;The top number&lt;/b&gt; determines how many beats are in a measure or bar (a measure is defined by vertical lines, or bar lines, that run perpendicular to the staff). For instance, if the time signature is 3/4, there are three beats in a measure.&lt;/li&gt;&lt;li&gt;&lt;b&gt;The bottom number&lt;/b&gt; in the time signature determines what kind of note gets one beat. This number is most commonly 4, which means that a quarter note (see next step) gets one beat. It may also be 2, which means that a half note gets one beat.&lt;/li&gt;&lt;li&gt;4/4 time is so common that it is sometimes designated with the letter "C" ("common") in the time signature instead of with a fraction. Likewise, 2/2 time is sometimes designated by the letter "C" with a line running down through it. More complex time signatures may have an 8 or some other number on the bottom, but these are beyond the scope of this article.&lt;/li&gt;&lt;/ul&gt; &lt;/li&gt;&lt;li&gt;&lt;b&gt;Play the notes and rests in relation to the time signature.&lt;/b&gt; Now that you know which lines and spaces correspond to which notes (thanks to the clef), you can read the piece from left to right. The symbols will either represent notes or rests. Rests indicate silence, so they do not designate any pitch; they are typically always placed in the same position on the staff. A variety of symbols are used to indicate the duration of a note or rest relative to other notes or rests.&lt;br /&gt;&lt;br /&gt;Notes:&lt;br /&gt;&lt;a href="http://www.wikihow.com/Image:Music_notes_487.png" class="image" title="Music_notes_487.png"&gt;&lt;img src="http://www.wikihow.com/images/b/b7/Music_notes_487.png" alt="Music_notes_487.png" longdesc="/Image:Music_notes_487.png" height="77" width="425" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Rests:&lt;br /&gt;&lt;a href="http://www.wikihow.com/Image:Music_rests_40.png" class="image" title="Image:Music_rests_40.png"&gt;&lt;img src="http://www.wikihow.com/images/e/ef/Music_rests_40.png" alt="Image:Music_rests_40.png" longdesc="/Image:Music_rests_40.png" height="69" width="405" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 77px;"&gt;&lt;a href="http://www.wikihow.com/Image:Wholenote_438.png" class="internal" title=""&gt;&lt;img style="width: 72px; height: 88px;" src="http://www.wikihow.com/images/6/6b/Wholenote_438.png" alt="" longdesc="/Image:Wholenote_438.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;A whole note or semibreve&lt;/b&gt; appears as a circle on the staff in a measure and generally is worth as many beats as the measure contains. Thus when there are 4 beats per measure (as in 4/4 time) the whole note is worth 4 beats, while in 3/4 time, which has 3 beats per measure, the whole note is worth 3 beats. You will notice when you read the sheet music that generally if there is a whole note in a measure, there aren't any other notes, because the whole note takes up all of the beats available in that measure. An exception may occur in irregular time signatures, such as 5/4, where a whole note may designate five beats unless it is accompanied by another note or notes--typically a quarter note--in the same measure, in which case it would be worth 4 beats.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 91px;"&gt;&lt;a href="http://www.wikihow.com/Image:Whole_rest_553.jpg" class="internal" title=""&gt;&lt;img style="width: 82px; height: 134px;" src="http://www.wikihow.com/images/5/5c/Whole_rest_553.jpg" alt="" longdesc="/Image:Whole_rest_553.jpg" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Whole rests&lt;/b&gt; look like dark rectangles hanging down off the second line from the top of the staff and are worth the same duration as whole notes. You can remember that whole rests come DOWN from the line because it's like a hole was dug.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 77px;"&gt;&lt;a href="http://www.wikihow.com/Image:Halfnote_320.png" class="internal" title=""&gt;&lt;img style="width: 62px; height: 121px;" src="http://www.wikihow.com/images/8/8b/Halfnote_320.png" alt="" longdesc="/Image:Halfnote_320.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Half notes or minim&lt;/b&gt; are worth 1/2 the duration of whole notes. They appear as an empty circle with a straight line dropping down off the left side or going up off the right side. In 4/4 time, a half-note receives two beats.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 111px;"&gt;&lt;a href="http://www.wikihow.com/Image:Half_rest_610.jpg" class="internal" title=""&gt;&lt;img style="width: 94px; height: 127px;" src="http://www.wikihow.com/images/0/00/Half_rest_610.jpg" alt="" longdesc="/Image:Half_rest_610.jpg" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Half rests&lt;/b&gt; look like dark rectangles sitting on top of the third line from the top of the staff and are worth the same duration as half notes. These can be differentiated from whole notes because the half note looks like a top hat--hat and half sound similar.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 77px;"&gt;&lt;a href="http://www.wikihow.com/Image:Quarternote_620.png" class="internal" title=""&gt;&lt;img style="width: 68px; height: 133px;" src="http://www.wikihow.com/images/e/e8/Quarternote_620.png" alt="" longdesc="/Image:Quarternote_620.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Quarter notes or crotchet&lt;/b&gt; are worth 1/4 the duration of whole notes. They look like solid circles with a straight line coming off of them (as in the half notes). In 4/4 time, quarter notes are worth 1 beat.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 67px;"&gt;&lt;a href="http://www.wikihow.com/Image:Quarter_rest_783.jpg" class="internal" title=""&gt;&lt;img style="width: 58px; height: 108px;" src="http://www.wikihow.com/images/d/d3/Quarter_rest_783.jpg" alt="" longdesc="/Image:Quarter_rest_783.jpg" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Quarter rests&lt;/b&gt; are designated by a unique symbol that looks something like a bird flying sideways. They are worth the same amount of time as quarter notes. Sometimes they are represented by a symbol that is the mirror image of an eighth rest, shown later.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 77px;"&gt;&lt;a href="http://www.wikihow.com/Image:Eigthnote_571.png" class="internal" title=""&gt;&lt;img style="width: 64px; height: 125px;" src="http://www.wikihow.com/images/5/52/Eigthnote_571.png" alt="" longdesc="/Image:Eigthnote_571.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Eighth notes or quaver&lt;/b&gt; are worth 1/8 the duration of whole notes. In 4/4 time, they are worth half a beat, so two eighth notes equal 1 beat, the equivalent of a quarter note. A single eighth note looks like the quarter note, but has a single "tail" that drops straight down or straight up and then curves back up or down toward the solid circle.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:Eighth_notes_together_319.jpg" class="internal" title=""&gt;&lt;img style="width: 158px; height: 86px;" src="http://www.wikihow.com/images/thumb/6/67/Eighth_notes_together_319.jpg/180px-Eighth_notes_together_319.jpg" alt="" longdesc="/Image:Eighth_notes_together_319.jpg" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; Two or more eighth notes together are connected by a single bar at the bottom or top, instead of having "tails."&lt;/li&gt;&lt;/ul&gt; &lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 89px;"&gt;&lt;a href="http://www.wikihow.com/Image:Eigth_rest_82.jpg" class="internal" title=""&gt;&lt;img style="width: 76px; height: 120px;" src="http://www.wikihow.com/images/3/3e/Eigth_rest_82.jpg" alt="" longdesc="/Image:Eigth_rest_82.jpg" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Eighth rests&lt;/b&gt; look a little like a leaning stick figure person cut in half vertically and holding his head in his outstretched hand. Or like a stylized number &lt;i&gt;7&lt;/i&gt; with some kind of growth--hopefully it's benign--on its top left end. They are worth the same duration as an eighth note. The one in this picture is actually a sixteenth note, therefore having two bars on the top.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 77px;"&gt;&lt;a href="http://www.wikihow.com/Image:Sixteenthnote_859.png" class="internal" title=""&gt;&lt;img style="width: 60px; height: 117px;" src="http://www.wikihow.com/images/c/cc/Sixteenthnote_859.png" alt="" longdesc="/Image:Sixteenthnote_859.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;b&gt;Sixteenth notes or semiquaver&lt;/b&gt; are worth 1/16 the duration of whole notes.In 4/4 time, they are worth a quarter of a beat (four of them together make a single beat). A single sixteenth note looks like the eight note, but with two "tails" instead of one.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:Sixteenth_notes_together_918.jpg" class="internal" title=""&gt;&lt;img style="width: 154px; height: 90px;" src="http://www.wikihow.com/images/thumb/9/92/Sixteenth_notes_together_918.jpg/180px-Sixteenth_notes_together_918.jpg" alt="" longdesc="/Image:Sixteenth_notes_together_918.jpg" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; When they're connected, it's be two bars, not one.&lt;/li&gt;&lt;/ul&gt; &lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 104px;"&gt;&lt;a href="http://www.wikihow.com/Image:Dot_803.jpg" class="internal" title=""&gt;&lt;img style="width: 82px; height: 127px;" src="http://www.wikihow.com/images/3/3d/Dot_803.jpg" alt="" longdesc="/Image:Dot_803.jpg" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; A dot next to the note or rest means that it should be lengthened half of the note's duration. A dot next to a whole note means that the note should be played for the duration of a note and a half (depending on the time signature; if the whole note is four beats, then a whole note with a dot next to it is held for six beats). A dot next to a half note means that the note should be held for the duration of 3/4 of a note.&lt;sup id="_ref-0" class="reference"&gt;&lt;a href="http://www.wikihow.com/Read-Music#_note-0" title=""&gt;[1]&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;&lt;li&gt;There are notes and rests of shorter durations than eighth notes and eighth rests, and these are designated by other symbols. Rests longer than whole rests may also be designated by a bar running through more than one measure with a number on top. The number indicates the number of measures of silence and does not necessarily correspond to the number of measures through which the symbol actually runs.&lt;/li&gt;&lt;/ul&gt; &lt;/li&gt;&lt;li&gt;&lt;b&gt;Pay attention to how the notes are played together or in succession.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 169px;"&gt;&lt;a href="http://www.wikihow.com/Image:Chord_328.png" class="internal" title="D-minor triad"&gt;&lt;img style="width: 123px; height: 121px;" src="http://www.wikihow.com/images/b/b1/Chord_328.png" alt="D-minor triad" longdesc="/Image:Chord_328.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;D-minor triad&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; Frequently you will see two or more notes "stacked" on top of each other on the staff. This is a chord, and indicates that all the notes should be played at the same time. Chords may only be played on polyphonic instruments (instruments on which you can play two or more notes independently or as a chord) such as the piano and guitar.&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:Tie_275.jpg" class="internal" title=""&gt;&lt;img style="width: 170px; height: 100px;" src="http://www.wikihow.com/images/thumb/2/28/Tie_275.jpg/180px-Tie_275.jpg" alt="" longdesc="/Image:Tie_275.jpg" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; If there is an arc connecting one note's circle to another note's circle, this is a slur or a phrase mark. This means that you phrase them continuously without articulation or silences for the duration that is the sum of all notes included in the slur. This is referred to as &lt;i&gt;legato&lt;/i&gt;.&lt;sup id="_ref-hill_0" class="reference"&gt;&lt;a href="http://www.wikihow.com/Read-Music#_note-hill" title=""&gt;[2]&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;&lt;li&gt; &lt;div class="thumb tright"&gt; &lt;div class="thumbinner" style="width: 182px;"&gt;&lt;a href="http://www.wikihow.com/Image:Music-staccato_871.png" class="internal" title=""&gt;&lt;img style="width: 105px; height: 105px;" src="http://www.wikihow.com/images/thumb/8/8a/Music-staccato_871.png/180px-Music-staccato_871.png" alt="" longdesc="/Image:Music-staccato_871.png" class="thumbimage" /&gt;&lt;/a&gt; &lt;div class="thumbcaption"&gt;&lt;img src="http://www.wikihow.com/skins/common/images/magnify-clip.png" alt="" height="11" width="15" /&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; If you see a note with a dot over or under it (not next to it) play or sing the note as shortly as possible. This is referred to as &lt;i&gt;staccato&lt;/i&gt;.&lt;sup id="_ref-hill_1" class="reference"&gt;&lt;a href="http://www.wikihow.com/Read-Music#_note-hill" title=""&gt;[2]&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;&lt;/ul&gt; &lt;/li&gt;&lt;/ol&gt;&lt;span class="editsection1"&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;=========================================================&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://cash-in-clix.blogspot.com/"&gt;&lt;b&gt;You wanna try earning money online?&lt;/b&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-8759112354445435387?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/8759112354445435387/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=8759112354445435387' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/8759112354445435387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/8759112354445435387'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/how-to-read-music.html' title='How To Read Music'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-2704742238360604388</id><published>2008-03-03T16:27:00.004+08:00</published><updated>2008-03-03T16:42:31.678+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health and Food'/><title type='text'>Foods That Heal</title><content type='html'>Check out this fantastic lists of fruits and veggies! This might be what you are looking for to ease body ailments naturally.&lt;br /&gt; &lt;table class="MsoNormalTable" style="border: 1pt solid windowtext; width: 473px; height: 2642px;" border="1" cellpadding="0"&gt;  &lt;tbody&gt;&lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;apples&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Blocks diarrhea&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Improves lung capacity&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Cushions joints&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;apricots&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Saves your eyesight&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Sheilds against   Alzheimer's&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Slows aging process&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;artichokes&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Aids digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Stabilizes blood sugar&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Guards against liver   disease&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;avocadoes&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Battles diabetes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps stops strokes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Smoothes skin&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;bananas&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Quiets a cough&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Strengthens bones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Blocks diarrhea&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;beans&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps hemorroids&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Stabilizes blood sugar&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;beets&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Strengthens bones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Aids weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;blueberries&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Stabilizes blood sugar&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Boosts memory&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;broccoli&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Strengthens bones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Saves eyesight&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;cabbage&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps hemorroids&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;canteloupe&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Saves eyesight&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Supports immune system&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;carrots&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Saves eyesight&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;cauliflower&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects against   Prostate Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats Breast Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Strengthens bones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Banishes bruises&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Guards against heart   disease&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;cherries&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Ends insomnia&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Slows aging process&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Sheilds against   Alzheimer's&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;chestnuts&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;chili peppers&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Aids digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Soothes sore throat&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Clears sinuses&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Boosts immune system&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;figs&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps stops strokes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;fish&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Boosts memory&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Supports immune system&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;flax&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Aids digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Battles diabetes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Improves mental health&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Boosts immune system&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;garlic&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;kills bacteria&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Fights fungus&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;grapefruit&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects against heart   attacks&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes Weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps stops strokes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats Prostate Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;grapes&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;saves eyesight&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Conquers kidney stones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Enhances blood flow&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;green tea&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps stops strokes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes Weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Kills bacteria&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;honey&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Heals wounds&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Aids digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Guards against ulcers&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Increases enery&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Fights allergies&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;lemons&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Smoothes skin&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Stops scurvy&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;limes&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Smoothes skin&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Stops scurvy&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;mangoes&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Boosts memory&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Regulates thyroid&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;aids digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Sheilds against   Alzheimer's&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;mushrooms&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Kills bacteria&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Strengthens bones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;oats&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Battles diabetes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Smoothes skin&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;olive oil&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes Weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Battles diabetes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Smoothes skin&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;onions&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Reduce risk of heart   attack&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Kills bacteria&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Fights fungus&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;oranges&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Supports immune systems&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Stregthens respiration&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt; &lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;peaches&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps stops strokes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;aids digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps hemorroids &lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;peanuts&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects against heart   disease&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes Weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats Prostate Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Aggravates&lt;br /&gt;  &lt;a href="http://www.tqnyc.org/NYC063364/beneficial.htm"&gt;&lt;span style="color: windowtext; text-decoration: none;"&gt;diverticulitis   &lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;pineapple&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Strengthens bones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Relieves colds&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Aids digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Dissolves warts&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Blocks diarrhea&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;prunes&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Slows aging process&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;boosts memory&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects against heart   disease&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;rice&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Battles diabetes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Conquers kidney stones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps stops strokes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;strawberries&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;boosts memory&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Calms stress&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt; &lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;sweet potatoes&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Saves your eyesight&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lifts mood&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Strengthens bones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt; &lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;tomatoes&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects prostate&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects your heart&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt; &lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;walnuts&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;boosts memory&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lifts mood&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects against heart   disease&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;water&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes Weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Conquers kidney stones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Smooths skin&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt; &lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;watermelon&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Protects prostate&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Promotes Weight loss&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps stops strokes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Controls blood pressure&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;wheat germ&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats &lt;st1:city st="on"&gt;&lt;st1:place st="on"&gt;Colon&lt;/st1:place&gt;&lt;/st1:City&gt; Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps stops strokes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;improves digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;wheat bran&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Combats &lt;st1:city st="on"&gt;&lt;st1:place st="on"&gt;Colon&lt;/st1:place&gt;&lt;/st1:City&gt; Cancer&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;prevents constipation&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Helps stops strokes&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;improves digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="height: 36.25pt;"&gt;   &lt;td style="padding: 0.75pt; background: yellow none repeat scroll 0% 50%; width: 57.45pt; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;yogurt&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Guards against ulcers&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Strengthens bones&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Lowers cholesterol&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.5pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Supports immune systems&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td style="padding: 0.75pt; width: 57.45pt; height: 36.25pt;" valign="top" width="77"&gt;   &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;Aids digestion&lt;/span&gt;&lt;span style="font-size: 9pt; font-family: &amp;quot;Century Gothic&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;br /&gt;Now that you've read some benefits of these foods... why don't you go grab a bite.. ciao~&lt;br /&gt;&lt;br /&gt;&lt;a href="http://cash-in-clix.blogspot.com/"&gt;&lt;b&gt;You wanna try earning money online by viewing ads?&lt;/b&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-2704742238360604388?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/2704742238360604388/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=2704742238360604388' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/2704742238360604388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/2704742238360604388'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/foods-that-heal.html' title='Foods That Heal'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-3080692335327986930</id><published>2008-03-03T14:02:00.003+08:00</published><updated>2008-03-06T02:16:55.834+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Super Junior'/><title type='text'>Cute Lee Sungmin</title><content type='html'>I just opened my Friendster and i got 3 new comments jejejej i nearly fall off my chair! Eun Jie sent me this comment&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i126.photobucket.com/albums/p118/VeLieZ/quotes/sayings-9.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 257px; height: 310px;" src="http://i126.photobucket.com/albums/p118/VeLieZ/quotes/sayings-9.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i268.photobucket.com/albums/jj32/rainbowluv_/tutu.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 335px; height: 324px;" src="http://i268.photobucket.com/albums/jj32/rainbowluv_/tutu.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;She really knows i lurveee Sungminnie! I'm the happiest person in the world right now hahah! *nosebleed~ gawd! look how cute Sungmin is! his smile can make you melt ..ü (",)&lt;br /&gt;&lt;a href="http://cash-in-clix.blogspot.com/"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-3080692335327986930?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/3080692335327986930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=3080692335327986930' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/3080692335327986930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/3080692335327986930'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/cute-sungminnie.html' title='Cute Lee Sungmin'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i126.photobucket.com/albums/p118/VeLieZ/quotes/th_sayings-9.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-8842504238477561994</id><published>2008-03-03T00:08:00.004+08:00</published><updated>2008-03-03T01:05:22.699+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Random Cool Stuff'/><title type='text'>Beautiful Tree Houses</title><content type='html'>I stumbled these nice tree house pictures.  I would love to have one tree house on the  mango tree by the side of our house, but now it is impossible since we will be moving out in a month. Check out this pictures... they are nice.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://cfs4.tistory.com/upload_control/download.blog?fhandle=YmxvZzQyNjAyQGZzNC50aXN0b3J5LmNvbTovYXR0YWNoLzAvMTQwMDAwMDAwMDA1LmpwZw=="&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://cfs4.tistory.com/upload_control/download.blog?fhandle=YmxvZzQyNjAyQGZzNC50aXN0b3J5LmNvbTovYXR0YWNoLzAvMTQwMDAwMDAwMDA1LmpwZw==" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://cfs4.tistory.com/upload_control/download.blog?fhandle=YmxvZzQyNjAyQGZzNC50aXN0b3J5LmNvbTovYXR0YWNoLzAvMTQwMDAwMDAwMDAzLmpwZw=="&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://cfs4.tistory.com/upload_control/download.blog?fhandle=YmxvZzQyNjAyQGZzNC50aXN0b3J5LmNvbTovYXR0YWNoLzAvMTQwMDAwMDAwMDAzLmpwZw==" alt="" border="0" /&gt;&lt;/a&gt;A gigantic tree house that would house a 120-seat restaurant, a retail shop, two classrooms, and tow private dining rooms. Opened in January, 2005, the Treehouse at &lt;a href="http://www.alnwickgarden.com/"&gt;Alnwick Gardens&lt;/a&gt; is a labyrinth of turrets, treetop walkways, and cavernous spaces. At 6,000 square feet, it’s one of the largest wooden&lt;strong&gt; tree houses&lt;/strong&gt; in the world.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://cfs4.tistory.com/upload_control/download.blog?fhandle=YmxvZzQyNjAyQGZzNC50aXN0b3J5LmNvbTovYXR0YWNoLzAvMTQwMDAwMDAwMDAyLmpwZw=="&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://cfs4.tistory.com/upload_control/download.blog?fhandle=YmxvZzQyNjAyQGZzNC50aXN0b3J5LmNvbTovYXR0YWNoLzAvMTQwMDAwMDAwMDAyLmpwZw==" alt="" border="0" /&gt;&lt;/a&gt;im not sure it these two pics are one and the same tree house, it sure looks the same but the background is quite different. yeah maybe, its the same because ... look! the tree and the stairs has the same shape. but the two pics were taken in different year maybe.  So i Googled this up and found out that this amazing treehouse was designed by Takashi Kobayashi , one of japan’s leading treehouse creators,to be an oval bird's nest . An advertising agency in Tokyo, hired him to design a treehouse for a Nescafé commercial now running on Japanese television  and the price for this tree house was about $38,000. The house is located on a field there owned by the town of Kamishihoro, a gift from Nestlé, the makers of Nescafé, to the people of Hokkaido.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://cfs4.tistory.com/upload_control/download.blog?fhandle=YmxvZzQyNjAyQGZzNC50aXN0b3J5LmNvbTovYXR0YWNoLzAvMTQwMDAwMDAwMDAwLmpwZw=="&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://cfs4.tistory.com/upload_control/download.blog?fhandle=YmxvZzQyNjAyQGZzNC50aXN0b3J5LmNvbTovYXR0YWNoLzAvMTQwMDAwMDAwMDAwLmpwZw==" alt="" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7376/2321/400/tree_house10.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 311px; height: 403px;" src="http://photos1.blogger.com/blogger/7376/2321/400/tree_house10.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/7376/2321/400/tree_house11.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 312px; height: 417px;" src="http://photos1.blogger.com/blogger/7376/2321/400/tree_house11.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;This is what i like among the 3, this is just uncommon. It is called ‘Free Spirit Spheres’ and is designed by Tom Chudleigh, and is an eco-friendly living quarter that was created to co-exist unobtrusively with its forest environment. Wooden spheres are built much like a cedar strip canoe or kayak, suspension points are similar to the chain plate attachments on a sailboat and the stairways hang from a tree much like a sailboats shrouds hang from the mast&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-8842504238477561994?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/8842504238477561994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=8842504238477561994' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/8842504238477561994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/8842504238477561994'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/beautiful-tree-houses.html' title='Beautiful Tree Houses'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-7932235682161284504</id><published>2008-03-01T12:56:00.018+08:00</published><updated>2008-12-11T18:28:32.333+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Super Junior'/><title type='text'>i LoVe ♥♥~SUPER JUNIOR~♥♥</title><content type='html'>I am an (&lt;span style="font-style: italic;"&gt;extra&lt;/span&gt;) ordinary girl practically inlove with 13 guys at the same time.&lt;br /&gt;geez! i just can't help it! I know im kind of too old for this thingy but these 13 gorgeous guys makes me feel like im 18 again ahahahaha! At first i only had my eyes for the youngest but day by day i am loving each of them more and more! and who wouldn't when it's SUPER JUNIOR!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Who's SUPER JUNIOR?&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yr8qUDlvm78/R8jt4-d_HgI/AAAAAAAAANo/_a8C2diRWw8/s1600-h/super-junior1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 393px; height: 278px;" src="http://1.bp.blogspot.com/_yr8qUDlvm78/R8jt4-d_HgI/AAAAAAAAANo/_a8C2diRWw8/s400/super-junior1.jpg" alt="" id="BLOGGER_PHOTO_ID_5172645735132241410" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;one of my fave Super Junior pic.. they all look cute!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;They are called  Super Junior because they are really BIG! They are hitting it big in Japan , China,Malaysia and Thailand. &lt;b&gt;Super Junior&lt;/b&gt; ( &lt;b&gt;SJ&lt;/b&gt; or &lt;b&gt;SuJu)&lt;/b&gt; is a 13 member Korean group under SM Entertainment.   12 of them - Leeteuk (the leader- he is 26), Heechul, Han Geng, Yesung, KangIn, Shindong, Sungmin, Eunhyuk, Donghae, Siwon, Ryeowook, and Kibum debuted in November 2005. Kyuhyun (my first Suju l&lt;span style=""&gt;♥&lt;/span&gt;ve- just turned 20) was added in 2006. Since their debut, they had been nominated and won many awards. One of these is being  the best new Asian Artist 2007!  Look&lt;a href="http://en.wikipedia.org/wiki/List_of_Super_Junior_awards"&gt; here&lt;/a&gt; for the list of their awards and nominations! They are getting better and better!&lt;br /&gt;&lt;br /&gt;I wouldn't really called them a boy band because they are more than that. Although i admit not 13 of them are vocally gifted, those who were weak in that area are good dancers, comedian and rappers instead. They are multi-entertainers, when they are not performing together, they do other jobs in between like DJ-ing, MC-ing, acting in drama series.. and really it doesn't hurt that they ALL have pretty face.&lt;br /&gt;&lt;br /&gt;I don' t speak or understand Korean but watching their vids in YouTube really makes me excited. Watching their Suju Full House really cracked me up + their Exploration of Human Body , a show which seeks to explore different reactions and capability of human body when subjected to different experimentation was sooo cool. I got their album too (&lt;span style="font-style: italic;"&gt;in Korean of course!&lt;/span&gt;) and im listening to it everyday.. not really undertanding just enjoying the music... language is not a barrier.&lt;br /&gt;&lt;br /&gt;What i like about Super Junior is how they care so much about each other. Anti-SJ look at it as being gay, because they are really affectionate, especially to the younger ones. The younger ones also respect their elders. They are not camera conscious either unlike other stars who would only like to look good on cam.. Super Juniors are not that superficial..they can look  helpless and cute at the same time. i dunno maybe im just bias heheheh.... hope they can come to the Philippines. OMG! ive never really a fan of anybody before (&lt;span style="font-style: italic;"&gt;not even hollywood celebs&lt;/span&gt;) until Super Junior! I even influenced my 2 sisters too.. i can't just get enough of them. Im always hooked watching either their music videos or mini drama series. Super Junior's are super cute and funny guys!&lt;br /&gt;&lt;br /&gt;As a matter of fact, as i mentioned in my last post i was helping my high school sister make a Windows Movie Maker project. I went off to YouTube and converted SuJu's vids and made my own... lookie! here is my finished product... my very own Suju random clips, my very first time to do so... i uploaded it in YouTube just now. YouTube Super Junior FullHouse and E.H.B and you will be hook.. i swear! Go to &lt;a href="http://www.youtube.com/user/Mayenskie"&gt;my YouTube accoun&lt;/a&gt;t.&lt;br /&gt;my personal fave are Kyuhyun, Sungmin, Kangin, Heechul, Siwon, Donghae, Teukie... Eunhyuk.. HanKyung.. they are all my fave.. i can't really single one out.&lt;br /&gt;&lt;br /&gt;Here it is ..Enjoy!  The last half was from the Don't Don MV with Henry Lau doing the awesome violin thingy (he is a guest). SuJu's fan's club the ELF (Ever-Lasting Friends) are against this boy's inclusion to Suju. .. but for me as long as my 13 Super Junior  won't be separated and would continue to perform together, i wouldn't mind really if Henry will be the 14th member.&lt;br /&gt;&lt;br /&gt;Hmm don't miss Hannie's (Hankyung) hot hip thrust move! *nosebleed*&lt;br /&gt;&lt;!-- Begin AdBrite Video Code --&gt;&lt;br /&gt;&lt;script src="http://files.adbrite.com/player/js/abplayerlib.js" language="javascript"&gt;&lt;/script&gt;&lt;script language="javascript"&gt;br /&gt;abWritePlayer(1671708, 468, 400, "http://vid.adbrite.com/video/abplayer?");&lt;br /&gt;&lt;/script&gt;&lt;br /&gt;&lt;noscript&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" width="468" height="400" id="abPlayerObj" align="middle"&gt;&lt;param name="movie" value="http://vid.adbrite.com/video/abplayer.swf?&amp;amp;vid=1671708&amp;amp;og=1"&gt;&lt;param name="quality" value="best"&gt;&lt;embed src="http://vid.adbrite.com/video/abplayer.swf?&amp;amp;vid=1671708&amp;amp;og=1" quality="best" width="468" height="400" name="abPlayerObj" align="middle" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/noscript&gt;&lt;br /&gt;&lt;!-- End AdBrite Video Code --&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/U-2JVGh7-fY"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/U-2JVGh7-fY" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;~ stops typing and watching too..  screaming Kyuhunnie! Sungminnie! aja aja! Super Junior hwaiting!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://cash-in-clix.blogspot.com/"&gt;&lt;b&gt;You wanna try earning money online?&lt;/b&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-7932235682161284504?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/7932235682161284504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=7932235682161284504' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/7932235682161284504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/7932235682161284504'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/03/i-love-super-junior.html' title='i LoVe ♥♥~SUPER JUNIOR~♥♥'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yr8qUDlvm78/R8jt4-d_HgI/AAAAAAAAANo/_a8C2diRWw8/s72-c/super-junior1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-1828996114242351272</id><published>2008-02-26T01:46:00.002+08:00</published><updated>2008-03-01T07:38:23.357+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Online Resources'/><title type='text'>Convert Videos Online</title><content type='html'>My youngest sister was asking for my help to make her school homework, she is supposedly to make a movie clip ( &lt;span style="font-style: italic;"&gt;but i end up doing it &lt;/span&gt;!@#*~ &lt;span style="font-style: italic;"&gt;as usual&lt;/span&gt;). I was browsing Youtube for clips of our favorite Super Junior K-pop group  since she said it is ok to get clips from the web. Since we can't download directly from Youtube, i was searching for online converter and i found &lt;a href="http://www.mediaconverter.org/"&gt;MediaConverter,&lt;/a&gt; where you can convert videos into almost all formats.  &lt;span style="font-weight: bold;"&gt;No need to download and install anything!&lt;/span&gt; Its so convenient and fast too. You just need to copy the URL of the vid you like and select what format you want it to convert (3gp, avi, mpeg, flv, mov, wmv, psp. wav.. and a lot more) and you just press Hit and wait a few minutes and its done. You don't have to register first to use there service either. Go on and download all the videos you want to your computer. =)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-1828996114242351272?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/1828996114242351272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=1828996114242351272' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/1828996114242351272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/1828996114242351272'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/02/convert-videos-online.html' title='Convert Videos Online'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-2392670739100060716</id><published>2008-02-24T11:11:00.006+08:00</published><updated>2008-12-11T18:28:32.559+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Random Cool Stuff'/><title type='text'>Would you have a breast implant if you'd look like this?</title><content type='html'>Whether celebrities or not, according to the American Society of Plastic Surgeons, breast augmentation is the most commonly performed cosmetic surgical procedure in the United States. &lt;span name="intelliTxt" id="intelliTxt"&gt;Successful surgeries can be viewed as beauty enhancement, but there are a number of disasters that can scare the hell out of you.&lt;/span&gt; Women who will get a breast implants should realize that their bodies will change and there are horrible problems some of them will face...it's inevitable!&lt;br /&gt;Now, before you consider having your breast done, consider first if you wanna look like this   in 10-20 years...remember silicone won't wrinkle like our skin does.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_yr8qUDlvm78/R8D3P0VsoNI/AAAAAAAAANU/SI2S40MdOj8/s1600-h/fugly.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 201px; height: 370px;" src="http://2.bp.blogspot.com/_yr8qUDlvm78/R8D3P0VsoNI/AAAAAAAAANU/SI2S40MdOj8/s400/fugly.jpg" alt="" id="BLOGGER_PHOTO_ID_5170404223341076690" border="0" /&gt;&lt;/a&gt;How can we all have plastic surgeries, if things like this can happen? It's too risky!&lt;br /&gt;Don't let your insecurity of having A-cup eats you up. Being natural is beautiful!&lt;br /&gt;Personally, if i would consider breast surgery, it would be for reduction. Having a 38C-cup is  not that all good, if you live in the Philippines, you are a rare species and you would have difficulty finding a bra of that size (&lt;span style="font-style: italic;"&gt;yeah, really&lt;/span&gt; since most women are 34A-B). I can't ran as free as the wind without the jugs bouncing much and would occasionally have backaches because it is heavy. What they say is true, one can never really be satisfied of what they have. What others see as happiness can be someone else's burden. ü&lt;br /&gt;&lt;br /&gt;Now, who wants to trade?&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://cash-in-clix.blogspot.com/"&gt;&lt;b&gt;You wanna try earning money online?&lt;/b&gt;&lt;/a&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-2392670739100060716?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/2392670739100060716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=2392670739100060716' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/2392670739100060716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/2392670739100060716'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/02/would-you-have-breast-implant-if-youd.html' title='Would you have a breast implant if you&apos;d look like this?'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_yr8qUDlvm78/R8D3P0VsoNI/AAAAAAAAANU/SI2S40MdOj8/s72-c/fugly.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-4085649147411047525</id><published>2008-02-23T22:56:00.000+08:00</published><updated>2008-02-23T23:20:57.246+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Videos'/><title type='text'>Amazing Chinese Deaf Dance Troupe</title><content type='html'>&lt;span style="color: rgb(102, 51, 102); font-weight: bold;"&gt;Everything has beauty, but not everyone sees it.&lt;/span&gt;&lt;span style="color: rgb(102, 51, 102); font-weight: bold;"&gt; -(&lt;/span&gt;&lt;span style="color: rgb(102, 51, 102); font-weight: bold;"&gt;Confucius)&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;I was watching tv and our local tv news featured this video of Chinese deaf dancing troupe. Can you believe these dancers are all DEAF?! I for one can not. But yes, indeed they all are. They get their cues for movement from the two people standing off to the right and left of the stage.&lt;br /&gt;&lt;br /&gt;These dancers performed as thousand hands Kwan-yin, one of most important Buddha in chinese Buddhism. Buddhism originate from India, so you can find some indian style on the stage, cloth and the golden flame archway, but the music used here was definitely chinese.&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/x3efht4-xNw&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/x3efht4-xNw&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;AMAZING isnt it?! I got goosebumps watching this vid. Congratulations to them for this great great performance! I'd like to honor their trainors too for all the patience and hard work. Truly, their efforts are all paid off.&lt;br /&gt;They will be performing in &lt;a href="http://en.beijing2008.cn/"&gt;2008 Paralympic Games&lt;/a&gt; which will be held on 6 - 17 September 2008 in Beijing, China.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-4085649147411047525?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/4085649147411047525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=4085649147411047525' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/4085649147411047525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/4085649147411047525'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/02/amazing-chinese-deaf-dance-troupe.html' title='Amazing Chinese Deaf Dance Troupe'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3434897079751739338.post-6865501409143254397</id><published>2008-02-23T20:00:00.000+08:00</published><updated>2008-02-23T22:41:33.253+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='welcome'/><title type='text'>Welcome!</title><content type='html'>Hi! Welcome to my third blog " Just Blogging It!". Im thinking and planning for this blog to be different from my first &lt;a href="http://mayenskie.blogspot.com"&gt;two blogs&lt;/a&gt; which posted &lt;a href="http://cash-in-clix.blogspot.com"&gt;money making&lt;/a&gt; opportunities on the net. I was thinking of making this one to talk about health, travel, entertainment and other random things in between. For now, i'd just like to say welcome and hope you come back to see what things to read here in the next couple of days. ciao~!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3434897079751739338-6865501409143254397?l=senselessblogging.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senselessblogging.blogspot.com/feeds/6865501409143254397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3434897079751739338&amp;postID=6865501409143254397' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/6865501409143254397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3434897079751739338/posts/default/6865501409143254397'/><link rel='alternate' type='text/html' href='http://senselessblogging.blogspot.com/2008/02/welcome.html' title='Welcome!'/><author><name>mayenskie</name><uri>http://www.blogger.com/profile/16733240463302094939</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://bp1.blogger.com/_yr8qUDlvm78/R8jcSOd_HfI/AAAAAAAAANg/5tGMALJbmP0/S220/Photos+of+Baguio+Flower+Festival+Float+Parade+Panagbenga+2007+(23).JPG'/></author><thr:total>1</thr:total></entry></feed>
